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About Pomegranate oil
Pomegranate oil is unique because it contains high levels of a rare essential fatty acid called punicic acid (omega-5). It also includes smaller amounts of linoleic acid and oleic acid.
The effects of pomegranate seed oil on the skin include: brightening the complexion, protecting against wrinkles, promoting the early healing of skin wounds, combating skin fungus, shielding the skin from UV rays, and maintaining the balance of acidity and alkalinity.
Pomegranate seed oil can be consumed, but only in small amounts; for example, you can add some to a salad or take a teaspoon. The benefits of drinking pomegranate seed oil include: promoting stomach health and reducing inflammation, supporting cognitive function, and helping to protect the heart.